Just a gym?

For so many people now a days, going to exercise is a solo en devour unless you hire a personal trainer. Our gym Gracie Barra Costa Mesa is more than just a gym in the sense that it is a community of people that all help each other get better.

It’s like chess, you can’t play by your self (well you can but that is kind of lame) and you need a worthy partner/opponent to play a good game. And we have plenty of Chess Masters to play Jiu Jitsu against.

If you worried about not fitting in – don’t! Everyone is very accepting and ready to help you learn the basics. Break falls, Hip Escapes (shrimps), Bridges, etc – are all basic moves we do in the warm up that you will very quickly learn here at Gracie Barra Costa Mesa.