Yoga

Yoga
Characteristics:
Class Breakdown
Sundays: Coach Pat
Fun
Difficult
Effective

A vinyasa flow of hatha yoga taught by Coach Pat. The best way to stretch for Jiu Jitsu and our scheduled class is right after Sunday No-Gi! Don’t miss this opportunity to become better!

Facts about Yoga -
Great results for jiu jitsu flexibility, everyone loves it!

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